Showing posts with label fresh. Show all posts
Showing posts with label fresh. Show all posts

Monday, 19 May 2014

Strawberry & Peach Lemonade Smoothie

Grab your sunnies & your book of the moment for this is the perfect poolside refresher or actually for any time of the day (who needs an excuse to drink something so delicious & nutritious?), Not I.

 400g of Strawberries (freeze overnight), 2 Peaches, 1 Lemon, 1 Lime & Coconut water. Blend, Blend, Blend until smooth & Enjoy!  


Alternatives: 
Add protein powder to make it the perfect post-workoout drink (or even a meal replacement)
Add mint for extra freshness 
Add a sweetener of your choice 

Let me know in the comments your take on this smoothie, and tag me in your Instagram or Twitter posts @cocomllechloe, I'd love to see what you all come up with. 

Happy Cooking, 
xxx


Thursday, 15 May 2014

Peaches & Cream Smoothie

Feel like something tropical & fresh? This one is for you! 
4 Peaches, 1 Nectarine, 2 Tbsp Ground Almonds, 4 Mint leaves, 1 Tbsp Coconut Cream & Milk of your choice. Blend all the ingredients excluding the milk & cream until smooth (I like to peel & freeze my fruit overnight). Continue blending whilst adding your cream & milk (I used almond) until you achieve a fluffy consistency. 
Perfect refreshment! 

Let me know in the comments your take on this smoothie, and tag me in your Instagram or Twitter posts @cocomllechloe, I'd love to see what you all come up with. 

Happy Cooking, 
xxx