Strawberry & Peach Lemonade Smoothie

Grab your sunnies & your book of the moment for this is the perfect poolside refresher or actually for any time of the day (who needs an excuse to drink something so delicious & nutritious?), Not I.

 400g of Strawberries (freeze overnight), 2 Peaches, 1 Lemon, 1 Lime & Coconut water. Blend, Blend, Blend until smooth & Enjoy!  

Alternatives: 

Add protein powder to make it the perfect post-workoout drink (or even a meal replacement)

Add mint for extra freshness 

Add a sweetener of your choice 

Let me know in the comments your take on this smoothie, and tag me in your Instagram or Twitter posts @cocomllechloe, I'd love to see what you all come up with. 

Happy Cooking, 
xxx

Blueberry Breeze Smoothie

Re-vitalise your body with this fresh spring-time berry delight smoothie! 150g Blueberries, 200g Strawberries, ½ Banana, 1 Lemon juiced, Coconut Water & Mint leaves. Blend all together & drink up! 

Tips & Tricks: 

• Add 1 Scoop of protein powder 
• Freeze your berries overnight
• Add some lemon zest

Let me know in the comments your take on this smoothie, and tag me in your Instagram or Twitter posts @cocomllechloe, I'd love to see what you all come up with. 

Happy Cooking, 
xxx

Red Berry Protein Smoothie & Grapefruit

Breakfast is probably my favorite meal of the day. One of my favorite breakfast combo's at the moment consists of an espresso (or two) to start my day off, a protein smoothie and half a grapefruit to make sure I'm energized and ready for the day ahead. 

What will you need: 

• ½ Cup Strawberries 
• 15 g Raspberries 
• ½ Banana 
• 2 Tbsp Protein Powder 
• 1 Cup Almond milk 

Preparation: 

Blend all the fruit together until smooth. Slowly add the protein powder to ensure that there are no lumps. Add more or less milk depending on your consistency preferences. 

I prefer to have all my berries frozen so that my smoothie is cool after all the blending. 

Remember, don't be afraid to try different combinations or quantities depending on your preferences. 

Let me know in the comments your take on this smoothie, and tag me in your Instagram or twitter posts @cocomllechloe, I'd love to see what you all come up with. 

Happy Eating, 

xxx